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Can I be mindful & still multitask?
We can care, love, learn, nurture, appreciate beauty, or play a musical instrument only with mindfulness.
Anuj Chadha
Feb 24, 20233 min read
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Mind the Gap!
Mindfulness can help us to lead a more empowered and balanced life
Anuj Chadha
Dec 15, 20223 min read
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