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Anuj Chadha
Dec 22, 20244 min read
Living with "Presence"
These indicators of living with presence can reduce stress and increase joy in your life
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Anuj Chadha
Feb 24, 20233 min read
Can I be mindful & still multitask?
We can care, love, learn, nurture, appreciate beauty, or play a musical instrument only with mindfulness.
49 views0 comments


Anuj Chadha
Jan 22, 20233 min read
The Rabbit's story!
Interesting perspective on the race with the tortoise from the other side!
2,079 views1 comment


Anuj Chadha
Dec 15, 20223 min read
Mind the Gap!
Mindfulness can help us to lead a more empowered and balanced life
82 views2 comments


Anuj Chadha
Oct 28, 20222 min read
Doing & Being
Nature is teaching us the art of balance between doing & being.
178 views0 comments
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